ARE YOU ADDICTED TO SUGAR?

MY ADDICTION WITH SUGAR 🍨 🍰

I am in my kitchen slumped over my laptop blogging. 👨🏾‍💻It's been a long day and I sort of just want to relax and do nothing. This is the part of my day when I usually do something I am not proud of; I snack. I am currently debating whether I should drink a Vanilla Coke or partake of my self mandated, "drink more green tea" initiative. I am proud to say that the tea won out this evening. Unfortunately, I don't think my brain is happy about it. (See my typical blogging setup below. The green tea is in that cup.)

I am glad to say that I have acquired a lot more self control over the years and didn't partake of that Vanilla Coke. I can always drink one when I want to and maybe tomorrow I might but for now I am going to stick with the green tea. I am proud of myself for not giving into my craving, but at the same time, I know that sugar addiction isn't something that should be taken lightly. I was previously addicted to sugar and I still struggle with it. The fact that I have Vanilla Codke in my pantry is a testament to that fact. Addiction is a serious mental health issue, regardless of the type of addiction that is presented.